Longevity Medicine
Age better.
Live fuller.
Our longevity medicine programmes are built to find what’s quietly holding you back — and fix it before it becomes a problem.
Guided by your results. Supported by your doctor.
Why Longevity Medicine?
Your chronological age is just a number.
Your biological age is the truth.
Two people born the same year can have biological ages a decade apart. The difference comes down to what’s happening inside — your hormones, inflammation, metabolism, gut health, and cellular repair.
At Healthsprings, we measure the markers that actually predict how you will age — not just whether you have a disease today. Then we build a plan to move those numbers in the right direction.
55% of Singaporeans surveyed say they want longevity care — but don't know where to start.
10 + years of biological age difference possible between two people of the same chronological age
30 years of clinical experience behind every Healthsprings programme — led by our team of women doctors
More than a regular health screening
A standard health screen tells you if you have a disease. Our longevity approach looks deeper — finding imbalances that may lead to disease, years before they become one.
Biological age assessment
We look beyond your numbers to understand how your body is ageing — not just whether values fall within a standard range.
Doctor-led programme
Your longevity journey is guided by accredited doctors at every step — from your results to your treatment plan and ongoing care.
Ongoing, not one-off
A screening is a starting point. Our programmes include regular reviews and retesting so your plan evolves as your health does.
Women's health focus
Women’s health sits at the heart of what we do. From perimenopause and hormone therapy to cervical screening and pelvic floor care, we bring 30 years of experience in women’s health to every consultation.
Therapies that support recovery
Beyond testing, we offer treatments that support healthy ageing — including Hyperbaric Oxygen Therapy (HBOT) and LED phototherapy, integrated into your programme.
Looking well is part of ageing well
Hair loss, skin changes, and weight shifts often have hormonal roots. We find the underlying cause and support you from the inside out — with laser treatments for skin and hair, and medical weight management.
What we assess
A comprehensive view of your health
We look at the interconnected systems that influence how you age — going deeper than a standard health screen.
Metabolic Health
Blood sugar, insulin resistance, lipid profile, inflammation markers.
Hormonal Balance
Sex hormones, thyroid, cortisol, growth factors — hers and his.
Cardiovascular Health
Lipid panels, cardiac biomarkers, carotid ultrasound, CT calcium score.
Nutritional Status
Vitamin, mineral, and micronutrient deficiency profiling.
Cognitive Function
Digital brain function screening via Neurowyzr — assessed and tracked.
Biological Age
Markers that go beyond chronological age to assess how your body is ageing.
Gut Microbiome
Digestive health and microbial diversity via AMILI stool test.
Bone & Body Composition
DEXA bone density scan — available as an add-on or included in the 12-month programme.
How it works
1
Health Mapping
A consultation with your doctor to understand your health history, goals, and concerns. Your doctor will help you choose the right screening package or longevity programme.
2
The Reveal
Your doctor walks through your full report and results with you in detail. You leave with a clear understanding of what the findings mean — what is going well, what needs attention, and why it matters for your health.
3
Your Longevity Plan
Based on your results, your doctor puts together a personalised plan — this may include dietary guidance, sleep and exercise support, targeted supplements, and longevity treatments such as HBOT.
4
Continuous Support
Regular check-ins with your doctor throughout your programme. Ongoing dietitian, sleep, and exercise support. Retesting at programme milestones so your plan is reviewed and updated based on how your health is progressing.
Longevity programmes
Built for people who want more than a number
A screening tells you where you are. A programme takes you where you want to be — with your doctor, ongoing lifestyle support, and retesting built in over 3, 6, or 12 months.
Start with a screening
Not ready for a programme yet? Our standalone screening packages are a good first step — giving you a detailed picture of your health with a personalised results review from your doctor.
Entry
Vital Age- Biological age analysis
- Metabolic & diabetic panel
- Thyroid profile
- Inflammation markers
- 4 cancer markers
- Vitamin D
Hormonal
Peak Vitality- All VitalAge markers
- Female or male hormone panel
- IGF-1 growth factor
- Metabolic markers
Nutritional
Vital Core 360- All VitalAge markers
- Full micronutrient panel
- Iron studies, B12, Zinc
- Magnesium, Copper
Most comprehensive
Longevity Elite- Hormonal + nutritional panels
- Full organ function panel
- Cardiac risk markers
- Biological age analysis
All longevity screening packages include a doctor consultation and results review. Prices are before GST.
Common questions
What people ask us
A regular health screening is designed to check if you have a disease at the time of testing. Our longevity screening looks deeper — at biological age markers, hormonal balance, inflammation, insulin resistance, and nutritional status — to understand how your body is ageing and where support may be needed
The programmes are for adults who want ongoing support, not just a one-off result. They are suited to those in their 30s to 60s who want to take a proactive approach to their health and ageing — whether or not they currently have any specific concerns.
Yes. While Healthsprings has a strong focus on women’s health, our longevity programmes and screening packages are open to everyone. We have hormone panels, cardiovascular screening, and prostate screening tailored for men as well.
Hyperbaric Oxygen Therapy (HBOT) involves breathing oxygen in a pressurised environment. It may be recommended by your doctor based on your results, particularly where there are signs of inflammation or where additional recovery support may be helpful. It is included in the 6-month and 12-month programmes, and available as an add-on for the 3-month programme.
Your doctor will guide you during the health mapping consultation. If you’re unsure, the VitalAge package is a good starting point — it gives a broad picture of your metabolic and biological health. From there, your doctor can recommend whether a more targeted panel or a full programme would be helpful.
Your doctor reviews every result with you in detail during “The Reveal”. You’ll leave with a clear picture of your health and a suggested next step — whether that’s lifestyle changes, targeted supplements, further testing, or a longevity programme. Nothing is rushed and nothing is pushed.
