It’s the time of the year again whereby we globe-trotting Singaporeans take our well-deserved break overseas.
As we travel to increasingly remote and far flung destinations, have you ever wondered what are some of the bugs that we may be inflicted with and bring back with us?
Gastrointestinal Bugs, Respiratory Viruses (e.g. Flu Virus), and Bed Bugs
To start off, there are many gastrointestinal bugs that can infect us, causing symptoms like vomiting, diarrhea, abdominal pain, fever etc.
Bacteria like Salmonalle, Shigella and Camplyobacter; viruses like Norovirus and Rotavirus ; and parasites like Giardia and Entamoeba all can be contracted while we are overseas.
Unfortunately, these bacteria, viruses and parasites are easily transmissible to people around us. Hence, prevention is key.
Infections with theses bugs are mostly self-limiting.
However, please consult a doctor if you feel unwell or if diarrhea is persistent more than three days.
Respiratory viruses, particularly, the flu virus, can inflict us easily.
During this holiday season, many of us will choose to fly to a cold country to escape the stifling heat of Singapore. Sadly, for a variety of reasons, cold season is usually also flu season.
Infection with the flu virus can cause a spectrum of disease, from a simple cold to serious brain and lung infections.
Take the flu vaccine at least two weeks before commencing your travels.
If you suspect you caught the flu bug, consult a doctor as soon as possible as there are anti-viral medications which may be useful in certain cases.
Lastly, bed bugs is one of the most common bugs that we can inadvertently bring into our homes from our travels.
These pesky creatures can hitchhike into your home by way of your clothes, sleeping bag and even luggage. Contrary to popular belief, bedbugs can even be found in the fanciest of hotels!
Holidaying abroad is certainly an enriching activity. However, being “enriched” with the bugs mentioned above is certainly something we all want to avoid. So, take the necessary precautions and have a safe holiday!
541 Orchard Rd, #11-01/04 Liat Towers, Singapore 238881
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Healthsprings was established in 2000 with its first medical clinic located at Bukit Panjang. In 2001, the company ventured into the medical aesthetic field and has been offering Lasers, Peels, Fillers, Botulinum Injections and other aesthetic services. In 2008, Healthsprings Laser and Aesthetic is opened in Orchard Road and has been known to specialise in different aesthetic procedures for the skin, face, body, and hair.
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