The COVID-19 pandemic has affected all of us – imposing sudden changes in our lives, causing fears about our health, job and finances, as well as the loss of social connections. It is not surprising that the number of calls made to mental health hotlines both in Singapore and globally has gone up substantially, as reported by the Straits Times.
A degree of sadness or anxiety can be normal – and is part of the process of grieving our pre-pandemic way of life that we took for granted, and moving towards acceptance of the new normal.
However, if the intensity of sadness or anxiety is overwhelming, and you notice other changes such as insomnia, irritability, inability to function, and loss of interest in activities or appetite – it is recommended to seek professional attention.
Community Psychology Hub Online Counselling: https://www.cphonlinecounselling.sg/
Fei Yue Community Services Online Counselling: www.ec2.sg
National Care Hotline: 6202-6868
Samaritans of Singapore (24 hour): 1800-221-4444
IMH Mental Health Helpline: 3689-2222
541 Orchard Rd, #11-01/04 Liat Towers, Singapore 238881
6836 8386
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Saturday: 9am to 1pm.
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541 Orchard Road #10-02, Liat Towers Singapore 238881
6734 5260
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541 Orchard Road #10-01A, Liat Towers Singapore 238881
6262 3660
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524A, Greenridge Shopping Centre, #02-01, Jelapang Road, Singapore 671524
6892 6681
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524A, Greenridge Shopping Centre, #02-02, Jelapang Road, Singapore 671524
6892 0789
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105A Bidadari Park Drive
#01-09 Singapore 341105
6970 7933
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105A Bidadari Park Drive #01-08 Singapore 341105
6908 1033
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Healthsprings was established in 2000 with its first medical clinic located at Bukit Panjang. In 2001, the company ventured into the medical aesthetic field and has been offering Lasers, Peels, Fillers, Botulinum Injections and other aesthetic services. In 2008, Healthsprings Laser and Aesthetic is opened in Orchard Road and has been known to specialise in different aesthetic procedures for the skin, face, body, and hair.
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