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ADULTS: What Vaccinations Should I Get?

Recommended vaccinations for adults The COVID-19 vaccination has shone the spotlight on vaccinations and how they are beneficial in reducing complications from certain infectious diseases. […]

“Tech neck” wrinkles and what can be done to treat them

“Tech neck” wrinkles and what can be done to treat them   Most of us pay attention to our face, but the wrinkles on our […]

What Exactly Is Fatty Liver?

During health screening, some of you may have heard your doctor use the term “fatty liver”. What exactly is fatty liver? In short, it is […]

Should I get the COVID-19 vaccine? I am afraid of the side effects!

Should I get the COVID-19 vaccine? I am afraid of the side effects! That is probably the most in-vogue discussion nowadays. As with any vaccine, […]

Can I take the COVID vaccine if I have face fillers?

Can I take the COVID vaccine if I have face fillers?   Some of you might have read about the three patients with dermal fillers […]

Will COVID-19 affect my pregnancy or baby?

During this COVID-19 pandemic, many couples who are planning for parenthood are worried about the risk of contracting COVID-19 and its possible impact on pregnancy. […]

Will you take the COVID-19 vaccination?

Singapore started the COVID-19 vaccination program on 30th December, starting with healthcare workers from the National Centre of Infectious Diseases (NCID).   The vaccination jointly […]

Meatless burgers and milk without cows. Are these healthier options for us in the long term?

Plant-based meats such as Impossible Foods and Beyond Meat are gaining popularity worldwide for their convincing meaty taste as well as eco-sustainability. Many restaurants, including […]

My face is red after wearing the mask. Do I have rosacea?

Rosacea is no doubt a cause of persistent facial redness. However, there are other more common causes including acne, eczema and allergic dermatitis. Each condition […]

COVID-19 vaccine, how far are we away from one?

In the last 2 weeks, both Pfizer and Moderna announced that their vaccines are respectively 90% and 94.5% effective, and both appear to be safe. […]

Suffering from breakouts under your mask? How to prevent maskne, according to an aesthetic doctor

Thank you Reta Lee , Editor of Yahoo Lifestyle for visiting us  

Treatment for teeth grinding and jaw (TMJ) pain

Dentists in Singapore and worldwide have reported a rise in teeth grinding or clenching – medically termed bruxism – since the COVID-19 pandemic started...

Review: Finally, a maskne treatment by a doctor that actually works

Thank you Azmin Saini , Editor of Lifestyle Asia for visiting us        

Is It Really Food Allergy or Something Else?

People who are already faced with restricted diets and limitations on food items that are safe to eat—that is even without the COVID-19 pandemic..

Hypertension (High Blood Pressure): Causes, Risks, and Management

Hypertension, also know known as high blood pressure, refers to the condition in which the blood is pumped around the body at too high..

What is ‘Pinktober’ and The Common Cancers in Women

It’s Pinktober again!     What is Pinktober, or Pink October? October is Breast Cancer Awareness Month, an annual campaign to increase awareness of..

Maskne? No worries, follow these guides by aesthetic doctor

Maskne: What is it and why it happens?   Maskne has become a common skin problem in 2020. It is a skin condition from..

Largest Dengue Outbreak in Singapore Amid COVID-19 Pandemic

COVID-19 has dominated the healthcare landscape for the past 7-8 months.   Amongst all the attention given to COVID-19, another viral related illness, namely..

Flu Shots to Avoid “Twindemic”?

Experts Warn of a Possible ‘Twindemic’— Here’s What That Means     “Twindemic” is a new term that refers to the possibility of a..

Covid-19 is Changing Our Beauty Routine

The Covid-19 pandemic is changing the way we’re using products in our beauty routine.   Considering extensive hand washing has become our daily routine,..

4 Common Mistakes People Make With Skin Allergy Treatment

Many people find that their rashes and skin allergies tend to recur after treatment. This may be due to a few common mistakes.  ..

Hair Loss & Scalp Issues | Causes & Treatment

  Your hair is usually the first thing people notice first about you.     It’s often described as one’s crowning glory.    ..

5 Misconceptions About Laser Pigmentation Removal

Is skin pigmentation bothering you?     You might have considered going through laser pigmentation treatment to get rid of those unwanted freckles and..

Boost Your Immune System with These Foods

Boost your immune system and stay healthy during this pandemic.   Our immune system is key to fighting off and recovering from viruses and..

COVID Tests at GP Clinics: SASH & Business Travellers

With effect from 1 July 2020, anyone aged 13 and above who has fever or flu symptoms will have to undergo swab test for COVID-19.   Your..

9 Tips For A Better Sleep At Night

Are you having trouble with sleep now that circuit breaker is over? Some of us may have become used to sleeping late at night..

Aesthetic Treatments in Phase 1: Acne, Pigmentation, Warts Treatment

Phase 1 of Circuit Breaker is in effect. I am sure many of you are keen to resume your aesthetic procedures.     Sadly,..

Maintaining mental health during COVID-19

The COVID-19 pandemic has affected all of us – imposing sudden changes in our lives, causing fears about our health, job and finances, as..

Handle Children Emergencies at Home

Don’t Forget to Moisturise! How to Avoid Dry Skin After Frequent Washing

Stay home, practise social distancing, and wash your hands—these are some of the measures doctors have advised to help limit the spread of COVID-19...

How to maintain your weight during circuit breaker

Many people have commented that they have put on weight in the past month while staying at home during this circuit breaker, as they..

COVID-19 and Pregnancy: FAQs

1. Will my baby be affected if I am diagnosed with COVID-19 infection during pregnancy? As this is a new disease, there is limited..

See A Doctor Online | Meds Delivery (Step by Step Guide)

Stay home this COVID-19 period. Consult our doctors online wherever you are.     Online Consultation with Doctor   From minor illness, chronic conditions,..

Am I protected from COVID-19 because I am still young?

It is well-known that patients who have pre-existing medical conditions, or are older, the mortality rate is much higher.     However, COVID-19 can..

Online & Tele-consult with Doctors in SG (Medical, Skin)

Afraid of visiting your regular Family Physician for fear of catching COVID – 19? Do not fret, online consultation or tele-consultation is now available...

5 Easy Ways to Combat Fine Lines & Wrinkles

How young is considered too young to start an anti-ageing skincare routine?

How to Prevent Spread of Covid-19?

There is currently no vaccine to prevent coronavirus disease (COVID-19), and many people are “silent carriers” without any symptoms.     Hence, it is especially […]

New Healthsprings Medical & Laser Clinic at Bidadari / Woodleigh

Good news for the residents in Bidadari/ Woodleigh area! Healthsprings Medical & Laser Clinic is now opened to serve the patients & clients better. ..

Acne? Try These Effective Home Remedies

For many, acne, what was once thought of as a mere part of adolescence that would soon come to pass, persists well into adulthood...

9 Home Remedies For Skin Tightening

Loose or sagging skin can be frustrating, and it can have a negative impact on your self-esteem too!   While we often relate it..

Travelling During COVID-19 Outbreak?

The COVID – 19 outbreak is in full swing! Many countries have either closed their borders or imposed quarantine restrictions on travellers from affected..

What Should You Do If You Have Dry Skin?

There are at least five types of skin: normal, dry, oily, combination, and sensitive. Unfortunately, as much as everyone wants to have smooth, clear..

How to Treat Flu and Common Illnesses at Home

Common Illnesses & Home Remedies during CNY     Chinese New Year is a time for gatherings and festival feasting.   Unfortunately, gatherings and..

How to Maintain Weight and Lose Weight After CNY Feasting

The Chinese New Year (CNY) celebration is a time of feasting and abundance.   However, if we are not careful, it is easy to..

What aesthetic treatment can I do when pregnant?

  During pregnancy, some women are fortunate to have a “pregnancy glow”.     For others, hormonal changes in pregnancy may wreak havoc on..

Dermal Fillers: What Should You Know About It?

The older we get, the more our faces lose volume due to the reduction of collagen, fats, and elasticity. You can’t stop time, but you […]

Common causes of painful feet: Flat Foot and Bunions

Our feet support the weight of our body and absorb the force of the hard pavements as we walk. What are some common causes..

Laser Therapy For Hair Loss: The Benefits and Side Effects

Hair Loss is More Common Than You Thought!     We lose around 50 to 100 strands of hair every day and for most..

Avoid Bed Bugs in Hotels | Don’t Get Bugged When You Travel

It’s the time of the year again whereby we globe-trotting Singaporeans take our well-deserved break overseas.   As we travel to increasingly remote and..

Who Should Get the HPV Vaccination? Costs & Types of Vaccine in Singapore

What is HPV? Human Papillomavirus (HPV) is a group of viruses that causes infections in both men and women.   It is estimated that..

5 Myths About Laser Tattoo Removal

    Some people see tattoos as a form of art. Some get tattoos as a reminder to herald a significant event. Some tattoos..

Managing Food Allergies

Why Do We Get Allergies? Our body is naturally resistant to many viruses and bacteria, thanks to the immune system that detects foreign substances...

How To Effectively Eliminate Face Fat?

If you are looking to eliminate facial fat, you will have to lose weight on a whole because spot reduction is a myth. You..

What Makes Laser Treatment for Pigmentation Effective?

Laser-based treatments for pigmentation removal have become increasingly popular thanks to its effectiveness. It’s a non-invasive method that does no damage and has little..

Things to Take Note: Surgical or Non-Surgical Facelift

Surgical & Non-Surgical Facelift   Facelift treatment is one of the many cosmetic procedures available in Singapore. The goal is to lift and rejuvenate..

Itchy Skin? 7 Methods for Effective Eczema Treatment

Haze in Singapore has reached the unhealthy level recently.   Exposure to the main air pollutant which is particulate matters (PM) may cause irritation..

Vitamin D Deficiency | FAQ

Vitamin D is produced by our skin upon exposure to sunlight.   Hence, one may think that in sunny Singapore, Vitamin D deficiency would..

7 Ways To Prevent Hair Loss

Hair loss is a common issue for both men and women.       While there are many types of hair loss, androgenic alopecia..

Treatments for Melasma

Pigmentations like freckles, solar lentigines, post-inflammatory hyperpigmentation may be mistaken for melasma.   Read: The Difference Between Melasma, Freckles, & Age Spots     Symptoms..

Guide to use MediSave for Vaccinations | Adult Vaccine Schedule

Those aged 18 and above will be able to use MediSave to pay for recommended vaccinations from Nov 1 with the National Adult Immunisation..

6 Things You Need to Know About Laser Pigmentation Removal

  In this article, we ask the founder of Healthsprings, Dr. Soh Lea Sar, what are the most frequently asked questions in her 25..

Dark spots on the skin: freckles, solar lentigines, melasma

Dark spots on the skin are usually a result of hyperpigmentation.   This happens when some areas of the skin produce more melanin than..

Are topical steroids safe?

You may have read in the news recently about an infant who developed Cushing’s Syndrome from using a cream containing steroids.   So one..

How to Get Rid of Neck Lines

It’s been said that you can tell a person’s age by looking at their neck. Why do I get neck lines or “necklace lines”?..

How to remove tattoo? | Laser Tattoo Removal in Singapore

  Have an unwanted tattoo?   Don’t fret, lasers can be used to remove them!       Laser Tattoo Removal Lasers have been..

Dengue Fever 2019: Symptoms, Tests, and Prevention

Dengue season is back!     According to NEA, the number of dengue cases registered in 2019 so far has already exceeded the total..

Psoriasis: Causes and Cure

What is Psoriasis?   Psoriasis often first appears as a red scaly rash with a silvery tinge, and is sometimes mistaken for eczema. It is..

Why you should do a radio frequency (RF) facial?

1. Noticeable instant lifting and firming effects   Radiofrequency (RF) facial  is an aesthetic treatment that uses radio frequency energy and heat to trigger..

Skin Problems in Babies and Children 

Skin Problems in Babies and Children & How to Treat Them Infants and children commonly develop skin rashes, which cause parents much worry.  ..

Guide to Eczema: Causes & Treatments

Feeling itchy?       If it’s your first experience with this condition or you’ve been battling it for a period of time, do..

Guide for Intermittent & Ramadan Fasting: Benefits & Risk

Current trend: Intermittent Fasting Current in trend is intermittent fasting, which involves fasting for certain hours of the day or scheduling your meals.  ..

Maintain Vaginal Health & Elasticity Non-surgically

Many women tend to neglect what is important to them – vaginal health.      Childbirth, hormones, and age can change a woman’s vagina...

HPV vaccination in Singapore

The Singapore government has recently announced that girls in Secondary 1 will be able to opt in to receive free Human Papilloma Virus (HPV)..

Wish to tone up your body but too lazy to exercise? We have a tip for you!

“How can I lose some fats around my belly without dieting and exercising?”. It’s not a dream anymore — you can now slim your body […]

VANQUISH ME – A Breakthrough Never Imagined Possible

Q. What is the Vanquish Me procedure? How does it work? Vanquish Me is a revolutionary, non-invasive Selective RF system designed to deliver energy to […]

Take Control Of Your Diabetes

“Tired of repeatedly pricking your finger to check your blood glucose? With the new FreeStyle Libre System from Abbott, there is no need to anymore! In a […]

Vaccinations

Vaccinations have been part and parcel of our lives since we were babies. From the day we were born till our pre-teen years, we get […]

5 Non-invasive Eye Rejuvenation Treatments That Actually Work

Your eyes are nothing but honest when it comes to revealing the truth about your age. Signs of aging around the eyes like wrinkles, puffiness, […]